free workout videos with resistance bands Tighten Your Body and Lose Weight – Dare a Friend!

FREE Download: How to Lose Weight In Just 5 Days…
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Hi friends of Get Healthy Get Hot!

This routine will tighten your entire body and help you LOSE WEIGHT, as a bonus it also defines your arms and back.

REPEAT each exercise for 30 seconds, after doing all the exercises, REST for another 30 seconds
REPEAT the entire series 4 times

NO EXCUSES!
Remember to ask a friend to come train with you, you´ll motivate each other

If you're ready to change your life, I have a very special video for you..
Click here - http://FatLossFiesta.com/ytfbvids

A big hug,
Ingrid Macher
Get Healthy Get Hot

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Tighten Your Body and Lose Weight – Dare a Friend!

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free workout videos with resistance bands Tighten Your Body and Lose Weight – Dare a Friend!
13 Likes	13 Dislikes
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How-to & Style	Upload TimePublished on 1 Jun 2016

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